- Working with small groups that may need support and help with self-regulation, co-regulation, self-confidence, communication and team building.
- Using play and movement to get in touch with the primary personality.
- Working through the EMVC.
- Emotional education – normalising all emotions and exploring how to express them.
- Group open workshops/retreats.
- Working with different themes such as: Anger, Grief, Anxiety, Radical Rest, Pain, Play.
- Enhance your ability self-regulate.
- Bottom-up approach.
Helping You
Manage Your Emotions Explore Your Feelings Move Around the EVMC Feel Safe Thrive
Family Workshops
- Working to bring the family unit back together where there may be disruption and fragmentation.
- Normalising difficult emotions.
- Finding different ways to explore and express emotions.
- Enhance communication within the family unit.
- Working with emotional/psycho education.
- Helping children and adults to move through EVMC.
- Using play to get in touch with the primary personality.
Open Group Workshops / Retreats
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Working with different themes such as: Anger, Grief, Anxiety, Radical Rest, Pain, Play
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Enhance your ability self-regulate
-
Bottom-up approach.
-
Getting in touch with the primary personality.
All workshops can be tailored to the needs of the group at hand.
Educational Workshops
Corporate Workshops
- Team building experience to support the individual and the cohesion of the work team.
- Managing stress responses and how they affect the body.
- Prioritising self-care and team care.
- Work with responsiveness and reactivity.
- Enhancing communication and productivity.
- Help to move through the EVMC in a business setting.
Soundbaths with Biodynamic Massage
- We uniquely combine sound and biodynamic massage to encourage movement through the EVMC into the rest and relaxation phase, allowing for deeper healing.
Workshops can be one day or over a longer duration to meet the needs of the client.